This recipe had me in splits. I came across this when I was reading somewhere about the nutritional benefits of Onions ;) Another reminder to the world about the evolved Indian cuisine?:D
Recipe
Roasted Red Onions and Green Beans
Makes 8 servings
5 medium red onions
2 tbsp balsamic vinegar
2 tbsp olive oil
1 tsp kosher salt
1/4-1/2 tsp black pepper
2 lbs green beans or French green beans, trimmed
1. Preheat oven to 400°F.
2. Peel the onions and cut into lengthwise quarters. Toss with the vinegar and olive oil. Add the salt and pepper.
3. Place on a baking sheet lightly oiled with cooking spray. Roast the onions until golden brown, about 20 minutes, then sprinkle lightly with water and continue roasting another 20 minutes.
4. Rinse the green beans in cold water, then drain. Place in a covered dish and microwave until tender, 4 to 5 minutes. Drain.
5. Combine the roasted onions with the steamed green beans. Adjust seasoning, if needed, and serve.
Per serving: 92 calories, 3.5 grams fat, 0.5 grams saturated fat, 14 grams carbohydrate, 2 grams protein, 3 grams fiber, 305 milligrams sodium. Calories from fat: 31.5% or 34%.
